Each week a new class is posted on the YouTube channel. With over 200 classes to choose from you are sure to find something perfect for you. Classes range from 5 - 45 Minutes and include a wide variety of yoga styles. Click the image to go the the YouTube Channel.
Take some of our recent online classes below.
A Yoga Flow class that emphasizes moving with breath.
These classes blend vinyasa yoga with strength training for a complete total body sculpting workout. Sometimes called yoga sculpt, yoga with weights, yoga workout.....regardless of the title, prepare to tone and sculpt your body.
Give this class a try!