Why 4:13?
Phillipians 4:13 I can do all things through Christ who gives me strength.
Welcome to Yoga 4:13! My name is Tauni and I am a 200 hr level Registered Yoga Trainer and an ACE Certified Group Fitness Instructor with over 25 years teaching experience. I have a passion for helping others achieve the best version of themselves through yoga and fitness. I believe yoga can be for any BODY. Whether you simply want to improve your flexibility and mobility to assist you in daily tasks or you are looking to improve muscular strength and endurance, you can find a class on my channel to fit your needs. Explore my range of classes from gentle yoga to power yoga, yoga fusion and barre. Join me on the mat to experience the transformative benefits of yoga and fitness through breath and movement. Let's discover the journey to wellness together.