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An active yoga practice flowing from one pose to the next with the breath.
The Studio
An amazing low impact workout that combines ballet techniques, yoga and pilates to sculpt your body. Light weights and bender balls are use...
The Studio
The Studio
A total body workout combining basic yoga poses and 3lb - 5lb weights, and cardio bursts.
The Studio
The Studio
Equal parts Vinyasa yoga, core work and stretching.
The Studio
The Studio
A low impact workout that is all about Strengthening the core, increasing mobility and range of motion, and flexibility.
The Studio
Can't make an in person class? Try a class from our YouTube channel that is updated every Monday with a new class. Be sure and SUBSCRIBE by clicking the link on the bottom right corner of the video.
Yoga 4:13
31721 Blanco Rd, Bulverde TX 78163
210-875-9545
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