This class consists of moving in and out of yoga poses with the breath to build endurance and focus. Multi level class and all are welcome.
This class combines elements of ballet, yoga, and pilates using light resistance to improve muscular endurance and mobility. A total body l...
A faster paced vinyasa practice designed to build endurance, strength and stamina. Although all are welcome, knowledge of basic yoga flows ...
This class combines basic yoga postures with dumbbells to strengthen and sculpt the entire body. Includes 2 short cardio bursts and ends wi...
End your week with this slower paced, gentle yoga class to improve flexibility and mobility. Great for everyone!
Can't make an in person class? Try a class from our YouTube channel that is updated every Wednesday with a new class. Be sure and SUBSCRIBE by clicking the link on the bottom right corner of the video. Note these classes are free but if you wish to support the channel financially you will find a Venmo account in the video description box. Thank you in advance for your support!
Yoga 4:13
31721 Blanco Rd, Bulverde TX 78163
210-875-9545
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