Vinyasa yoga is a creative form of yoga where poses are linked together with the breath in a flowing sequence. The beauty of vinyasa yoga i...
This class combines elements of ballet, yoga, and Pilates using light resistance and high reps to improve muscular endurance and strength. A...
A faster paced vinyasa practice designed to build endurance, strength, and stamina. Although all are welcome, knowledge of basic yoga flows...
This class combines basic vinyasa yoga flows and postures with weights and cardio for a complete total body sculpt workout. A relaxing stre...
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Yoga 4:13
31721 Blanco Rd, Bulverde TX 78163
210-875-9545
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